Create your FREE traineo account. Set your weight loss and fitness goal and decide when you want to achieve them by.
Your Motivators
Choose up to 4 friends and family to become your ‘traineo motivators’ who will receive reports from traineo with your progress.
Your traineo account
Using our super-simple website, you and your motivators can work together to give you the motivation, support and accountability each step of the way.
what is traineo?
traineo is a free and simple website that gives you the motivation and support to reach your weight loss and fitness goals.
what's happening on traineo now?
148975858
total calories burned so far
6.90%of male traineo members from Lithuania have done Aerobics since the launch of traineo as a workout.
520is the average number of calories burned daily by male traineo members from South Africa in the last three days. That's as much as 0.22 days of illumination of a 100W bulb.
5940is the total daily calorie intake by traineo members from Darwin, Australia, since the launch of traineo. That's as much as 42.43 cans of cola.
306.5calories are burned, on average, per day, by a traineo member.
11female traineo members from United States have done Walking in the last three days as a workout, making it their most popular workout.
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traineo features...
traineo’s idea is simple: join traineo for free and pick up to 4 friends or members of your family (who will become your 'traineo motivators') to receive weekly email updates on your progress towards your weight loss and fitness goals. Our easy-to-use software allows you to choose what you’d like traineo to report to your motivators so they can give you the motivation, support and accountability you need to achieve your goals.
Stay accountable, reach your goals!
Been to the gym today? Record this in a couple of clicks and see how many calories you burned. traineo will report your totals to your motivators at the end of each week.
Keep your diet on track
Have you stuck to your diet today? traineo will give you a daily 'training diet rating' to easily gauge how good you've been.
Visualize your progress
See how your workouts and diet compare over time with intuitive graphs and see if you're on target to reach your goals.
Keep in touch with your 'motivators'
Exchange messages with your 'traineo motivators'
straight from your online account.
Meet others in the traineo community
Share weight loss tips, give your fellow members encouragement or talk about anything else!
Get your personal traineo.com page!
You'll have your very own traineo.com domain where you can leave comments on your progress or comment on other pages with ease!
traineo.com has been developed to build an online community to help our users reach improve their fitness, reach their weight loss goals and lead a healthy lifestyle. The authors of this web site are providing information for educational purposes only. The information provided within this website and from our services is not intended to be a diagnosis or prescription. Before beginning any diet or fitness program please consult a physician. Discontinue any exercise that causes you pain or severe discomfort and consult a medical expert. The authors of this web site, and all its content, cannot guarantee any exercise, health, weight loss or fitness results or improvements to the users of traineo.com. Close this